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Is juicing really that good for your health?

Everybody is, it seems, talking about the benefits of juicing. That guy from Fat, Sick and Nearly Dead lost the huge amount of excess weight he was carrying around and...

How to get your toddler to eat anything

Toddlers are notorious picky eaters, but it doesn't have to be that way. How do you raise a toddler who will try anything at least once, and who enjoys a...

Raw milk: yes or no?

Articles claiming that raw milk offers wonderful health benefits have appeared on many websites, and even in more reputable magazines and newspapers. It seems that raw milk is fashionable at...

How to make vegetarian Greek Lentil soup

Lentils are one of the most protein-rich legumes around, and they've also got fibre, folate, vitamin B1, and iron. It's no wonder lentils are a true favorite among vegetarians. Here's...

How to make real Greek Tzatziki

Tzatziki is a wonderful, traditional Greek salad that's available commercially from many grocery stores now. But, nothing beats home-made and the price is more appealing as well. This authentic Tzatziki...

Green smoothie ideas

Green smoothies can give anyone a vitamin boost. They appeal to people who want to lose weight, pregnant women, or anyone who needs a quick flood of goodness. The interest...

Five reasons to get into meal planning

Are you not sure whether to give meal planning a go? There are plenty of reasons to plan your meals out in advance that have nothing to do with Obsessive...

Dieting after having a baby

Are you hoping to get back in shape after having a baby? Most new mothers are a few pounds heavier than they were before they got pregnant, and a "postpartum...