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Effective crash diets

Diet is a very effective tool when losing weight is concerned and one of the fastest is the crash diet. No natural or any other way of losing weight can...

Silicon dioxide in food

Silicon dioxide or silica is important for healthy bones, skin, nails and hair. Silicon is very good for our bones, their growth, density and also strength. On the other hand...

Peanuts health benefits

Information on Peanut Peanut is a certain type of plant which comes from the family of legumes, which means that it is related to peas and beans. The nuts actually...

Healthy eating plans

Maintaining health is the only thing that can be done for avoiding certain medical conditions, especially the ones that are more common when people become older. Keeping the health status...

Easy nutrition tips for a healthy heart

There is probably no need to point out the importance of the healthy heart, but in order to maintain its health, prevention plays the most important role. Not many people...

Benefits of juicing: Got bugs?

Juicing Juicing will be the subject of this article and in the following lines, we will get more familiar with the FDA regulations concerning this matter. Industrial juices have...

Low residue diet

Low residue diet and its purpose Low residue diet is very similar to the diet low in fiber, although it is a bit more restrictive, but what is important...