Food sources of folic acid (folate)
Folic acid is the synthetic version of folate, an essential B vitamin that has been scientifically shown to reduce the chances of birth defects during pregnancy. Doctors recommend that all...
Does pregnancy diet impact postpartum weight loss?
Weight loss after pregnancy can be quite an adventure, and it can take a long time to lose those pounds you put on while you were expecting a baby sometimes...
High-fat diets in pregnancy cause smaller livers?
Obesity and pregnancy are not ideal "travel buddies" that is a fact that has been scientifically acknowledged for a long time now. If you are obese, or even slightly overweight...
Hypnotherapy can control your appetite so you can lose weight quickly
What would be the best option for those people who want to lose weight and who want to do it quickly? We might start with the common tirade, exercise like...
Evaluating the effectiveness of the atkins diet
Self-applied revelationThe diet in question came to the attention of the general public after Dr. Robert Atkins decided upon taking up the diet regimen that he discovered in the Journal...
Home remedies for sterility and the dietary guidelines
Possible causes of sterility are numerous, and the treatment certainly has a lot to do with the cause, which is why it is necessary to identify it correctly. The treatment...
Food as medicine - the tasty approach to better health
Food is incredibly important for us, being our source of life and energy for all the activities we perform daily. Since we are aware of this, we can imagine how...
Foods to avoid when trying to lose weight
OverviewA lot of persons both sex suffer from overweight. This is the one of the most common problems of today, next to heart issues and stress. Overweight can also be...
Antioxidant vitamins to prevent cancer
Cancer is a disease which can develop in everyone regardless the age and sex, and its effects are devastating since in most cases it is a fatal because the cure...
Foods that burn fat
Is there really food that burns fat?Even though it might sound like it is impossible, the truth is that some foods can burn calories and fat, which is primarily due...