Nutrition & Dieting Articles

Homeopathy to Curb Sugar Cravings Although sugar is considered to be one of the most essential fuels that our body needs, in order to maintain and provide energy for almost...

Eggs are Good and Healthy, Right? Yes, eggs can be very healthy.  Even though eggs are considered to be one of the most protein-rich foods out there, they can...

The main characteristics of complete Best life diet Those who are fighting with excessive weight and who are well familiar with all kind of diets and other methods for losing...

Morning sickness is a nasty pregnancy ailment that strikes the vast majority of expectant moms. And often, it lasts far beyond the morning.   Every pregnant mother who suffers from...

A lot of unpleasant ailments, including pregnancy complications, can be avoided by "simply" eating a healthy and balanced diet. Of course, fresh fruits and vegetables are key elements of that...

Dieting during pregnancy is safe for the fetus, according to a review of studies. The British Medical Journal analysis, published this week, looked at findings from 44 earlier studies in...

Meal planning seems like such a time saver, especially for busy families with young kids. What is meal planning exactly? It's just that planning the meals you are going to...

Are you worried about weight gain but still suffering from terrible pregnancy cravings that would have you eat all the time if you could? The obvious answer is healthy snacks...

Is having children a good motivation to eat a healthy and balanced diet? Not according to American researchers, who say that the amount of saturated fats in most people's diet...

Curcumin, a chemical in the spice turmeric commonly used in curries, is going to be tested to see if it kills bowel cancer tumors. The chemical is already known for...