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How healthy are your soft drinks?

Do you love smoothies and fruit juices? Of course, juicing and blending fresh fruits and vegetables yourself is the healthiest way to get great juice. But lots of people love...

Energy boosting tips for moms

Many moms are low on energy caring for little ones does take a lot! It all starts with that early pregnancy fatigue, continues with the sleepless nights of the baby...

Can you get a tattoo while breastfeeding?

Getting a tattoo during pregnancy isn't safe, so it is obviously not OK to get inked while you are breastfeeding either. Or is it? Plenty of women would love to...

Swimming pools while pregnant

Swimming may be the very best prenatal exercise around. After all, swimming makes expectant moms almost weightless, and allows them to work most muscles in the body without putting any...