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Muddling up with stress

Choices not one’s own Forcing one into doing something that s/he does not desire has never produced any positive or satisfactory results. The only thing such a person strives...

The battle to stop smoking begins with you

The main problem with smoking and quitting smoking is in a person’s head. Even though each and every one of us is aware of dangers that are behind using...

Smoking cessation - stop smoking aids

Smoking is really one of the nastiest habit that humans have developed. This is because they endanger not only themselves, but also people in their close physical vicinity, and...

Therapy for bipolar disorder

Bipolar disorder is a serious medical condition also known as a manic-depressive disorder. This condition is considered a severe psychiatric ailment that falls in the realm of mood disorders. One...

An NLP technique to be rid of phobias

Phobias are usually rooted deeply in our past. These unusual fears bother us throughout our lives, making it impossible to deal with certain situations, let alone stand up to...

Anxiety attack cure - say yes to peace of mind

Anxiety, being one of the most common companions of stress, which has crawled under our skin so much, due to our busy and hectic lifestyles and millions of different social...

Mental health therapist

So what does a mental heath therapist do? A mental health therapist is a person who consults people about, and helps them resolve any mental or emotional obstacles that may...