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High protein diet side effects

High protein diet has always been suggested for the sports people, especially for the bodybuilders who want to build the muscle mass and lose the built up body fats...

All the amazing benefits of mangosteen pills

In certain regions of the world, like Asia, mangosteen is a fruit popular among health workers. This fruit, also popular by the name queen of all fruits, has amazing...

Concerns about drinking water

Significance of the water As we already know, the highest percentage of the organism’s structure makes water. It is extremely important part of the tissues and their functioning. Without it...

Cashews health benefits

Cashews are one of everyone’s favorite nuts. They are not only delicious, but also very nutritious and highly recommended for daily consumption. About cashews Cashew is a tree belonging...

Three amazing berries to add to your diet

Benefits of berries There are numerous types of berries and they come from various parts of the world. The majority has been an inevitable part of the human diet...

Homocysteines and folic acid

What you need to know about folic acid This specific variety of acid is water-soluble in nature, and more importantly, in the greatest majority of cases it is not...