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Cholesterol diet menu

Cholesterol is the substance that gathers in the arteries and causes them to thicken or even get blocked. When that happens, the flow of oxygen that carries the blood to...

Fad diets: why are they bad for health?

Dieting is a process that reduces weight and therefore, it is essential for all those who are suffering from obesity. Still, there are many things that people should be cautious...

Why fasting is important during illness?

Fasting Many people may have been wondering why fasting is one of the most commonly used treatment methods of many severe and acute diseases. When the toxins and acids accumulate...

What is pasteurized milk

Overview As is well known, milk  is very first food that human takes after coming into the world. It is the one of the most important components of the proper...

Benefits and side effects of biotin

Vitamins make our body healthy Essential part in our nutrition has consummation of vitamins. Vitamins help our tissue cells to work properly, providing the proper functioning of the body. A...

A review of a chew tab

Chew your way to health? The association that people tend to get the first time they hear something even remotely sounding like chews or chews for health is that...

How to do a natural colon cleanse

Colon cleansing is all the rage these days. It is done in expensive day spas and specialized salons, in doctor’s office, but it can also be done at home. Products...

Vegetarian diet plan

Vegetarianism is becoming increasingly popular today. People are adopting this typical pattern of nutrition for many different reasons. Most of them decide to become vegetarians for ethical reasons, as...

Protein shakes for women

A lot of experts agree that proteins shakes are good for women. They should consume them especially after intense work-outs in order to replenish the lost energy. Some people do...

Why protein bars are better than chocolate

Why Protein Bars Are Better Than Chocolate Anyone wanting to lose weight must be prepared to face the harsh reality: the chocolate must go. No, not entirely. But the consumption...