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Peanuts health benefits

Information on Peanut Peanut is a certain type of plant which comes from the family of legumes, which means that it is related to peas and beans. The nuts actually...

Healthy eating plans

Maintaining health is the only thing that can be done for avoiding certain medical conditions, especially the ones that are more common when people become older. Keeping the health status...

Easy nutrition tips for a healthy heart

There is probably no need to point out the importance of the healthy heart, but in order to maintain its health, prevention plays the most important role. Not many people...

Benefits of juicing: Got bugs?

Juicing Juicing will be the subject of this article and in the following lines, we will get more familiar with the FDA regulations concerning this matter. Industrial juices have...

Low residue diet

Low residue diet and its purpose Low residue diet is very similar to the diet low in fiber, although it is a bit more restrictive, but what is important...

Food for lowering cholesterol

Meeting with the problem of cholesterol High level of cholesterol is problem which affects many people nowadays. If not taken care properly, this blood disturbance can result as stroke and...

Easily substitute fats in your everyday diet

Easily Substitute Fats in Your Everyday Diet There are many ways in which a person could avoid the intake of the extra fat on a daily basis. The substitutes aren't...

Negative effects of alcohol and fertility

A vast number of people nowadays consume alcohol. Some consume it on special occasions while others consume it more often. The modern lifestyle makes some people drink more often than...

High fiber low carb foods

Maintaining a proper, healthy diet is vital to ensuring the overall good health of the entire body. Improper dieting can lead to all kinds of health problems, such as heart...