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Hormonal birth control and smoking

Are you looking into birth control methods? The birth control pill, NuvaRing, or other hormonal contraceptives are the obvious choice for many women who want to prevent pregnancy. But you...

How to find a VBAC provider

Vaginal birth after cesarean section, or the slightly more conservative equivalent "trial of labor after cesarean" is still, for some reason, a controversial practice. Only a small percentage of obstetricians...

Can you get a tattoo while pregnant?

Are you considering getting a tattoo, but are also expecting a baby? Most women avoid getting inked while they are pregnant but why is that so? Is waiting until after...

Gardasil deaths - is the HPV vaccine really safe?

Gardasil is a relatively new vaccine, nicknamed the "cervical cancer vaccine" because it aims to prevent cervical cancer caused by strains of the human papillomavirus (strains 16 and 18), as...

Europe: WHO issues measles warning

Measles used to be a childhood disease everyone got it is usually unpleasant but mild, but measles can be fatal in some cases. Now that measles is a disease that...

Great juicer recipes for postpartum mothers

There is no question about it every postpartum body needs some tender, love and care! In the days after you give birth to your baby, you'll feel sore, low on...

Kegel/pelvic floor exercises

Many doctors recommended Kegel, or pelvic floor, exercises for various reasons especially to pregnant women and women who are newly postpartum. Why should you be doing these little "invisible exercises"...

Banking your newborn's cord blood

Cord blood banking has been increasing in popularity in recent years. The stem cells contained in cord blood can potentially be used to cure various diseases, as these cells can...