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How to get your toddler to eat anything

How to get your toddler to eat anything

Toddlers are notorious picky eaters, but it doesn't have to be that way. How do you raise a toddler who will try anything at least once, and who enjoys a...

Raw milk: yes or no?

Raw milk: yes or no?

Articles claiming that raw milk offers wonderful health benefits have appeared on many websites, and even in more reputable magazines and newspapers. It seems that raw milk is fashionable at...

How to make vegetarian Greek Lentil soup

How to make vegetarian Greek Lentil soup

Lentils are one of the most protein-rich legumes around, and they've also got fibre, folate, vitamin B1, and iron. It's no wonder lentils are a true favorite among vegetarians. Here's...

Wii active games not an alternative to sport

Wii active games not an alternative to sport

Many kids don't get enough exercise, particularly in the cold, harsh winter days that we've just experienced. It's a good job that there are active Wii games to encourage physical...

Vitamin D and pregnancy

Vitamin D and pregnancy

Vitamin D is essential for a person's good health, and it's particularly important for a developing fetus. What do you need Vitamin D for while you are expecting a baby...

How to make real Greek Tzatziki

How to make real Greek Tzatziki

Tzatziki is a wonderful, traditional Greek salad that's available commercially from many grocery stores now. But, nothing beats home-made and the price is more appealing as well. This authentic Tzatziki...