
Lunges exercise benefits
People think that losing weight and getting muscles is something that does not need much time and effort. Exercising a bit and controlling the meals and voila - the fat...

Lose calories fast
IntroductionIn this article, we will talk about ways of burning calories. If you want to lose calories fast, you will have to run fast, which is one of the most...

Why do people flirt with dads of young kids, but not moms?
The very first time I went out alone after my first daughter was born was quite eye-opening. She must have been about four months old, and as I was walking...

Preparing for a nose job
Having elective rhinoplasty is a big decision for most the procedure is expensive, real surgery, and patients are never quite sure they will be happy with the results. If you...

Questions to ask before getting a tattoo
Are you thinking of getting inked? Of course, you want your art to be truly beautiful and you want to be safe while getting the tattoo. Here are some questions...

Reviews: Fat, Sick and Nearly Dead
Does Joe Cross, a formerly fat Australian who suffered from a rare form of urticaria, have all the answers when it comes to weight loss? Are fresh fruits and vegetables...

Can you get all your folic acid from foods?
Folic acid is an important B vitamin that aids the body in creating healthy, new cells. It is the only vitamin that has been proven to reduce the chance of...

Dukan proposes academic points for "ideal weight"
Discrimination comes in many nasty forms, and discrimination against fat people is no different. The creator of the Dukan diet, Pierre Dukan, has already sold over eight million copies of...

Is your baby's father pushing for abortion?
Around 50 percent of all pregnancies in the United States were unplanned. If you got pregnant by surprise too, that can sure be a shock. And if your baby's father...

Vitamin D deficiency during pregnancy
Vitamin D which is really a prohormone and not a vitamin at all is very important for a person's health, starting in the uterus. It is absorbed from sunlight and...