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The truth about pH miracle diet

How many times in a year a new diet enters the market, a new miracle which will save all those who are in a dire need of eliminating the excessive...

Regular heart rate

The regular heart rate of any given individual will depend upon several different factors. These factors include gender, age, level of activity, general health and medicinal usage. The heart itself...

Upper back workout

Upper back muscles are often neglected when it comes to exercising and doing workout specifically designed for these muscles. However, upper back muscles play an important role in maintaining your...

Healthy foods that fill you up

AddictiveNumerous experts, David Kessler being one of them, offer explanations on why and how a great number of people actually have the propensity to get hooked on the food varieties...

High protein diet side effects

High protein diet has always been suggested for the sports people, especially for the bodybuilders who want to build the muscle mass and lose the built up body fats. Gradually...

Prevention of yeast infection

A good plan for prevention of yeast infection implies a well-balanced diet. You should avoid foods such as processed sugar, grains and sodas. It is essential to drink a lot...