NuvaRing side effects - libido
The NuvaRing birth control method, a flexible ring that is inserted vaginally and remains in place for three weeks at a time, has many benefits. While it is similar to...
Postpartum work outs you can do with your baby
Have you recently had a baby, and are you now hoping to get back in shape? Getting your old body back typically involves not just weight loss which can be...
When after giving birth can you exercise?
Few women feel like exercising right after giving birth. But, you may also be very eager to get back in shape and wondering when you can start working out. Of...
Balanced breakfasts for postpartum mothers
A good breakfast sets you up for the day and that is never more true than when you have just given birth. When you are up with your sweet newborn...
Tips for working mothers
Working out of the home and parenting can bring special challenges but not unique challenges! Whether you love your job, or would rather be at home with your child or...
Postpartum exercise tips for at home
Finding the time and place to do postpartum exercises to get back in shape after having a baby is tough. Some lucky women among us have their old figure back...
Trying to conceive a second baby
Trying to conceive a baby is always a big and exciting step. You will have even more factors to consider if you already have a child. You may, for instance...
Dieting after having a baby
Are you hoping to get back in shape after having a baby? Most new mothers are a few pounds heavier than they were before they got pregnant, and a "postpartum...
Weight loss after pregnancy: ways to reduce fat in your diet
Postpartum weight loss is a priority for many new mothers. After you have recovered from birth a bit and stopped bleeding usually six weeks after giving birth embracing exercise and...
Pregnancy: craving fast food
As far as pregnancy signs and symptoms go, cravings are one of the more pleasant ones. According to old wives' tales, a pregnant woman normally craves what her baby needs...