Well Being Articles

Lower Back Pain ProblemsLower back pain can in many cases be reduced by regular physical exercise even though the actual process may not be as obvious. Many clinical studies support...

IntroductionThe process of aging is inevitable. As the body slowly ages,it gradually loses the ability to perform various moves. Senior citizensdefinitely require certain warm up exercises in order to work...

Golf is an excellent sport to be played in your senior years of life. Namely, it involves precision, grace, skill, fun and enjoyment as well as socializing. All of these...

Anorexia nervosa is a serious medical condition, to be more precise an eating disorder affecting many people around the world. People suffering from anorexia are obsessed with their weight. They...

Physical exercise is a very important feature of a healthy lifestyle. As people grow older they tend to be less active, and most of them even feel it is too...

If you go to the gym regularly, you have probably been exposed to all the myths that people share there. Namely, every gym has its own share of myths about...

Eating disorders are quite dangerous and may lead to severe physical and mental deterioration and even death. In fact, some health experts claim that eating disorders like bulimia and anorexia...

The senior persons need to exercise on a regular basis in order to keep fit and strengthen the muscles on their bodies. Fortunately enough, there are quite a few simple...

A potato belongs to the family of the Solanaceae plants, along with tomatillos, peppers and eggplants. What we eat from this plant is actually the tuber, or the swollen portion...

Eating disorder is a group of conditions characterized by abnormal and often dangerous eating habits. There are many different types of eating disorders and generally speaking they involve either insufficient...