Well Being Articles

Regular physical exercise should be a part of healthy lifestyle for all age groups. Senior citizens can also benefit from physical activity, but they will usually have to adjust their...

Eating disorders manifest through behavioral patterns of the sufferers and their obsession about their body shape or weight. There are several different eating disorders and each person may show different...

Physical fitness is a very important feature of the healthy lifestyle. Being physically fit is often a major predisposition for someone to perform to his or her full potential. Physical...

It is common belief that older people lose the ability to do thing on their own because of aging. Although age does leave its trace on the body, the mobility...

We teach our children many aspects of behavior, allowing them to see right from wrong and apply what they have learned in life in general. We do all this during...

Many of us will experience stress at some stage in our lifetime. When we are stressed, our bodies release hormones that contain harmful toxins. Massage chairs might provide some benefits...

People tend to believe that, once they reach old age, they cannot perform physical exercises anymore, let alone be involved in weight-lifting. However, this is not true at all. On...

IntroductionArthritis is a painful disorder that involves inflammation of the joints. There are several types of this disorder and osteoarthritis and rheumatoid arthritis are the most common ones. With pain...

Why is health important? Maintaining health status of theorganism is essential for leading a quality life. Enjoying good health for workand life is something that can and should be acquired...

Asthma can prevent people from participating in some common types of sports and physical activities. However, by taking certain prescription drugs and following the doctor's lifestyle advice, you can live...