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Calories burned while swimming

Calories burned while swimming

IntroductionMost people are pretty much aware of the fact that swimmingcan be very helpful for all those who want to burn abundant amounts ofcalories. So, all those who want to...

Mood enhancing supplements

Mood enhancing supplements

Sometimes, all we want is to change the way we feel. Talking to a friend or going away for a few days might work but we cannot travel all the...

Is it safe to use fiber supplement

Is it safe to use fiber supplement

People may opt for taking fibersupplements for many possible reasons, most of which are related toboosting their health and overcoming some digestive problems or someother forms of health complications.However, when...

Fiber supplement for bowel problem

Fiber supplement for bowel problem

Bowel Problems and NutritionIf a person eats sufficient amounts of fiber and drinks plenty of fluids, the stools are usually soft and much easier to pass. One should ingest at...

Healthy bacteria: Lactobacillus acidophilus in yogurt

Healthy bacteria: Lactobacillus acidophilus in yogurt

Bacteria Lactobacillus AcidophilusThis bacterium is homofermentative type of speciescharacterized by its ability to ferment sugars into lactic acid. It grows atrelatively low pH values and it requires a temperature of...

Health benefits from Acetyl L-Carnitine

Health benefits from Acetyl L-Carnitine

Acetyl-L-carnitine is a dietary supplementAcetyl L-Carnitine is L-Carnitine in its acetylated form and it is often abbreviated as ALCAR. It occurs naturally in plants and animals and it is actually...

How long does nicotine stay in your system

How long does nicotine stay in your system

All of us, both smokers and non-smokers, know that nicotine is the main trigger of addiction to cigarettes. Thus, people who are passionate smokers usually cannot let go of their...

Cosmetic eyelid surgery

Cosmetic eyelid surgery

IntroductionThe skin around the eyelids can lose its elasticity as the years go by. As a result, loose folds of skin can develop on the upper eyelids, while deep creases...