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Simple meditation technique to relieve stress

Stress has become a bothersome part of our busy lives, taking its toll on our health daily. We could define stress as excessive emotional and physical strain. When we...

Sea salt in drinking water benefits

Mainstream science and medical experts often warn about hazardous effects of salt on human health. Salt is often mentioned as a silent killer, a substance that contributes to hypertension, kidney...

Drinking water for babies

Newborns are commonly fed with breast milk or some milk formulas and these are all the fluid and nutrients little children need. The Department of Health recommends this type of...

Dwarfism life expectancy

Dwarfism is a medical condition that manifests in a short stature. Sometimes, dwarfism is defined as having an adult height of less than 4 feet 10 inches (147 cm). Dwarfism...

Some malnutrition facts

Malnutrition is a widespread problem. About fifteen million people die of hunger each year. Malnutrition occurs when the human body fails to ingest the required level of nutritional ingredients. This...

Wheat germ benefits

When we use the word ‘germ’, we refer to the core embryo or kernel of a particular seed. Thus, the term ‘wheat-germ’ refers to the kernel of wheat. Wheat germ...

Cranberry health benefits

About cranberriesCranberries are berries coming from an evergreen shrub of the genus Vaccinium, found mostly in the Northern Hemisphere. Cranberries are an important commercial crop in the United States and...

About coffee enema

Coffee enema is a special procedure that involves injecting coffee into the anus for the purpose of cleansing the rectum and large intestines. This is an alternative medical approach that...

How to get flat abs fast

Most of us wish to have sculpted or at least flat abdominal muscles. This is often considered to be an extremely attractive bodily feature. The purpose of this article is...