Well Being Articles

Word euthanasia is Greek in origin meaning ‘well death’. It is used to describe ending a life out of mercy to end one’s suffering when in pain or terminally ill...

Physical activity and physical fitness should be considered to be important components in the maintenance of our overall health. Problems such as chronic disease can be avoided or staved off...

Ephedra sinica is a substance that contains alkaloids known as ephedrine and pseudoephedrine. These alkaloids have been found to stimulate the central nervous system, as well as to increase bronchodilation...

Valerian is a plant which can bedescribed as perennial flowering one, having sweetly scented pink orwhite flowers which tend to blossom and bloom in the hottest parts ofthe year, during...

As we age, our body loses its former elasticity and capability of withstanding physical efforts we go through. However, there are certain steps we can take in order to make...

What is Lecithin?Lecithin is actually a generic term which is used for any type of yellow or brown fatty substance which can be found in the tissues of plants, animals...

Children who are born with Down syndrome often need special physical therapies in order to overcome their muscle problems and increase the strength of their bodies. For these purposes, they...

Tinnitus is a condition manifesting through a patient hearing noises which cannot be heard by others. These noises can be hissing, ringing, humming, growling etc. The nature of these noises...

Since time immemorial, people, especially cultures from the East have used turmeric, also known as curcumin as both a nutritional addition to their diet and a universal cure for numerous...

Undertaking physical activity and maintaining physical fitness is vital for children, as well as adults. It is recommended that children are physically active for a minimum of an hour each...