Well Being Articles

Obesity is a growing issue and a serious medical problem affecting numerous people all around the world. Only older people used to be overweight, but today obesity is reported to...

IntroductionCircuit training is a term which is used for specifictraining routines in military. A circuit itself is actually a group ofdifferent stations which involve performing of various different exercises andtasks...

What is Hypothyroidism?Hypothyroidism affects the thyroid gland and as the prefix hypo- says itself the condition is characterized by insufficient production of thyroid hormones. Our body simply cannot function without...

Evening primrose oilEvening primrose is a certain type of wildflower which is rather common in the United States. The leaves grow in circles around the stems, and they are commonly...

Health must be preserved! This might be a parole, but for most of the people, it is nothing but a boring phrase, which practically means nothing up to the moment...

Depression can be defined as prolonged periods of deep sadness, hopelessness and dejection. It can be a mild psychological problem that goes away after some therapy and possibly with the...

Exercising regularly has the reputation same as the mystic fountain of youth. Namely, it can keep people healthy and fit, looking and feeling younger, defying their age and managing to...

For those who do not know, probably the most important part of overall good health and well being of a person is physical fitness. One can obtain physical fitness by...

Types of Seafood Any kind of sea life that is used as food by people, such as fish, shellfish, sea cucumber, lobster, or shrimp has many health benefits. Other than...

Bodyweight rows represent an exercise which is beneficial for all those who desire to improve their posture and lose weight at the same time. Namely, through performing bodyweight rows, one...