Trans fats raise your bad (LDL) cholesterol levels!
Unsaturated fats with trans-isomer or E-isomer fatty acids are otherwise known as trans fats. Trans fats can be either monounsaturated or polyunsaturated due to a double carbon-carbon bond but they...
Chest exercises without weights
Chest muscles can be developed not just through the use of weight lifting and weight training, but also through the employment of certain types of exercise. There are many exercises...
Wrinkles on forehead at young age
Getting wrinkles anywhere on the face is quite distressful for any person since it is referred to as a sign of aging. It is even more frustrating when one gets...
Treatment eating disorder with laxative
We all need to consume food in order tolive and function correctly. Lack of nutrients in our body can leadto severe health problems and even death. Therefore, eating the rightfood...
Wrinkle cream reviews - avoid being scammed
Since science and medicine have advanced so much by now there are numerous skin products offered on the market. It seems that nowadays women pay more attention to their facial...
Workouts for lower abs
Having beautifully shaped body and a set of 6-pack abs is something that most of people dream of. Abdominal fat and excessive pounds that accumulate around the waist line are...
Monounsaturated and polyunsaturated fats are good for you!
We are taught that, whenever we feel overweight, the key to balancing the situation is not consuming fatty food. Basically, the logic would be the less fat you consume the...
Permanent damage from eating disorder
Problems With Eating DisordersEating disorder is a form of a psychological disturbance that involves an individual’s perception of their physical appearance in relation to weight and food. As is the...
Shoulder exercises without weights
Exercising helps achieve good body posture, strength, balance and get muscle mass. You can build shoulder muscles in the comfort of your own home just by using your body weight...
Tamarind fruit facts
Tamarind tree and tamarind fruitThe Tamarind tree originates from Africa and India and this plant is widely used for treating many medical conditions, also for maintaining one's overall health. Not...