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Eggs are Good and Healthy, Right?

Yes, eggs can be very healthy. 

Even though eggs are considered to be one of the most protein-rich foods out there, they can still be harmful for some people, however.

Namely, if you happen to experience diarrhea after egg consumption, you might be suffering from a medical condition that makes it impossible for you to digest this type of food properly.

One of the most common reasons behind egg-induced diarrhea is an egg allergy. An egg allergy, as well as all other allergies, takes place when our organism sees the food as a threat. It sees proteins from the eggs as harmful for your organism, even if they are actually not. This leads to an allergic reaction, causing your organism to trigger the release of certain chemicals which are supposed to fight off the “intruding” egg proteins found in your body.

These chemicals may cause numerous skin, respiratory, and other problems known as allergic reactions. Diarrhea can easily be one of the symptoms connected with an egg allergy.

Manifestations of an Egg Allergy

Apart from having diarrhea, people with egg allergies may suffer from numerous other symptoms of an allergic reaction whenever they eat eggs.

  • Your mouth and some of the surrounding organs that came into direct contact with egg may swell or have a kind of skin rash called hives and blisters around them.
  • Moreover, your digestive system may be malfunctioning, triggering various kinds of discomfort like pain, stomach cramps, and vomiting.
  • Finally, your respiratory system may encounter problems as well, causing you breathing difficulties, and symptoms resembling asthma, such as wheezing, as well as a runny nose and watery, swollen, eyes.

Therefore, after experiencing diarrhea within several hours after eating eggs, you might want to seek medical assistance. People who regularly experience side effects after eating eggs should always see a doctor to find out what is causing their symptoms, meanwhile.

An allergy specialist will perform numerous tests on you if they suspect you could be allergic to eggs or other ingredients in the food you ate, and diagnose you with an allergy or prove your doubts wrong. Apart from blood tests, taking skin and sweat samples as well as other methods, you doctor may closely observe your behavior and symptoms after eating eggs. If you happen to have negative reactions after egg consumption, your health care provider will have more reason to believe that you are allergic to eggs.

Possible Treatment for an Egg Allergy

In case you happen to have an egg allergy, you will have to avoid eating eggs completely. This includes all food types and recipes which have eggs as ingredients.

Therefore, it is best to seek professional advice from a dietitian or a nutritionist to help you decide how you can have a healthy diet that excludes eggs. Also, you will need to pay close attention to ingredient lists on all food products you consume, making sure they do not have eggs listed on them.

All in all, this is a hard process to endure and being diagnosed with an egg allergy requires a lot of sacrifice and lifestyle modifications. But, in the end, you will surely benefit since all the harmful and unpleasant side effects of egg consumption will be out of your life.

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