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Bicycling and pregnancy

Prenatal exercise is vital to a pregnant woman's health and fitness, but at the same time, many expectant mothers are told to take it easy, and avoid any sport or...

Fish and omega 3 fatty acids during pregnancy

A healthy diet is essential during pregnancy, but knowing what to eat is not always easy. Omega 3 fatty acids, which mainly come from fish, are very important nutrients, but...

Polish moms labors 75 days: upside down!

Polish mother Joanna Krzysztonek gave birth to two babies, a boy and a girl, after spending 75 days in labor! Joanna was originally pregnant with triplets, and lost one of...

Ancient contraceptive methods

Unwanted pregnancies may be less common since the birth control pill came into popular use, but contraceptives are nothing new. The ancient Greeks, Romans, and Jews all had their own...

Family dinners improve your health

Eating together as a family is a nice habit that too few people still have. New research also shows that families who eat their meals together are healthier. Unfortunately the...

Is juicing really that good for your health?

Everybody is, it seems, talking about the benefits of juicing. That guy from Fat, Sick and Nearly Dead lost the huge amount of excess weight he was carrying around and...