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Fibula fracture

Overview Fibula is the name for the bone which is located in the lower parts of the legs, near tibia, and connects the knee joint to the talus. It...

Dark inner thighs

Dark Inner Thighs - Overview Skin discoloration may affect each and every part of the body. Skin changes may be different in color and the affected areas may be...

Muddling up with stress

Choices not one’s own Forcing one into doing something that s/he does not desire has never produced any positive or satisfactory results. The only thing such a person strives...

The battle to stop smoking begins with you

The main problem with smoking and quitting smoking is in a person’s head. Even though each and every one of us is aware of dangers that are behind using...

Smoking cessation - stop smoking aids

Smoking is really one of the nastiest habit that humans have developed. This is because they endanger not only themselves, but also people in their close physical vicinity, and...

Scoliosis symptoms and treatments

Scoliosis is a spine deformity. The condition features with a sideways curvature of the spine. It most commonly develops during the growth spurt right before puberty and during puberty...

Leg exercises for bad knees

The lower one goes, the more affected knees get A quite familiar fact is that the greatest majority of exercises that are designed specifically for the lower body and...

Carbohydrates make you fat….give me a break

Losing weight might seem easy, but it is not. This is mostly because people think that all that is needed is reducing eating and throwing in some push-ups and...

Foundation: a good base for your face

The following lines will explain how you can perform skin care routine, after which you can apply foundation. Cleaning comes first and after it, use a toner and end with...

Full detailed information on ingrown toenails

Ingrown toenail is a painful condition which can cause quite a lot of discomfort to the sufferer. Basically, this condition manifests through one's toenail cutting into the flesh of...