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Meal planning: can you keep it up?

Meal planning: can you keep it up?

Meal planning seems like such a time saver, especially for busy families with young kids. What is meal planning exactly? It's just that planning the meals you are going to...

Natural stress remedies for moms

Natural stress remedies for moms

Life can be pretty stressful at times, especially if you're juggling raising small kids with all kinds of other responsibilities. Are you looking for mom-friendly natural stress remedies? Try one...

Trying for a baby after the pill

Trying for a baby after the pill

The birth control pill is still the most popular contraceptive around, and many women who decide to try to conceive have to deal with stopping its use. Are you wondering...

My baby fell off the bed: what now?

My baby fell off the bed: what now?

Newborns aren't capable of doing much with their body, which comes in quite handy when you need to put them down for a moment. Plenty of moms leave their baby...

Pelvic floor exercises and pregnancy

Pelvic floor exercises and pregnancy

Pelvic floor exercises are good for many things, from preventing incontinence to speeding up postpartum recovery, and enjoying a better sex life. Why should you do pelvic floor exercises when...