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Portion size is potent in losing weight

Portion size is potent in losing weight

Losing weight is a process that does not come easily to most of the obese people. The biggest problem, as with many other things in life, is in the mind...

Upper back pain exercises

Upper back pain exercises

Most common causes of upper back painPain in the upper back is a very frequent problem today, and it can affect everyone regardless of the age or gender. Those who...

Care tips for combination skin

Care tips for combination skin

Combined Skin CareSkin vitamins can provide a beautiful skin if you have both partly oily or dry face skin. Combined skin will provide you with the best looking face but...

Udder cream: not just for cows anymore

Udder cream: not just for cows anymore

Whenever we go out in the sun, we may be enjoying ourselves, but our body, especially our skin may not be having a good time. Namely, our skin needs to...

High fiber low carb foods

High fiber low carb foods

Maintaining a proper, healthy diet is vital to ensuring the overall good health of the entire body. Improper dieting can lead to all kinds of health problems, such as heart...

MMA weight training routines

MMA weight training routines

MMA presents one of the most interesting sport competitions and it has more and more fans and practitioners each day. Basically, everything is explained in the title – mixed martial...

Resistance training for weight loss

Resistance training for weight loss

Weight loss is important for all those people who suffer from obesity. Obesity has several levels and even though there is a great difference between extreme obesity and the initial...

Bee pollen nutrition facts

Bee pollen nutrition facts

OverviewEverybody has chance to convince that all bee products such as honey, propolis drops.. effect on organism very well, and that these products are very healthy. Of course, it is...