What types of diet are best cholesterol lowering diet
Cholesterol is fatty-like waxy substance that is formed in our body. Liver is the organ responsible for development of cholesterol in the body. This substance is important for keeping our...
Lap band surgery: calorie diet
Obesity is one of the biggest problems of the modern world. A lot of people are looking for various ways to lose weight. Most experts advise people to gradually lose...
Caffeine powder effects
There are many benefits associated with the consumption of the caffeine and this why caffeine powder has become so popular in the recent years. Caffeine is consumed by 90% of...
Exercise plateau review
There is a problem that might occur in all exercise and dieting processes. That is a plateau, a period when no matter what is done, there is simply no development...
Chronic pain management
Chronic pain is sometimes very hard to manage. This condition is often incurable and patients must learn how to relieve the pain at least to some extent and how to...
How to exfoliate skin with baking soda
Skin exfoliation was an everyday practice of ancient Egyptians. Thus, since time immemorial, people know how good it is to remove dirt and dead skin cells from the surface of...
Proper nutrition for athletes
OverviewNutrition of the athletes must be balanced and consisted of variety of food so that provide consumer’s metabolism to stays in high gear during the exhausted training. The calories intake...
Exfoliating oily skin
There are many internal and external causes of damage to one’s skin and it is important to ensure that skin does not become damaged. One way to do this is...
Food basics: nutritional elements of food
Healthy nutrition is necessary to provide cells and organisms with important materials to support life. Healthy and diverse diet can actually prevent and alleviate many health problems. Diet that consists...
Facts on Cardamom benefits
Information on CardamomCardamom is a spice and it is actually among the most expensive ones everywhere around the world. It is very popular and it can be used for a...