Well Being Articles

Sex is one of the most important ways of connecting to our partners. A lack of sex often causes relationship problems, or already existing problems can cause a lack of...

A healthy diet is essential during pregnancy, but knowing what to eat is not always easy. Omega 3 fatty acids, which mainly come from fish, are very important nutrients, but...

Everybody is, it seems, talking about the benefits of juicing. That guy from Fat, Sick and Nearly Dead lost the huge amount of excess weight he was carrying around and...

Eating together as a family is a nice habit that too few people still have. New research also shows that families who eat their meals together are healthier. Unfortunately the...

Scotland has seen a 10 percent drop in premature births since a ban on public smoking came into power, in 2006. Plos Medicine, which researched smoking rates among pregnant women...

Are you considering getting a cat, a dog, a goldfish, iguana, or any other family pet? Most families decide on buying a pet after the children have been begging for...

Here are a few tips for a pre-marathon diet: 1) Before a marathon my advice is to stick to a big piece of steak and chips. The steak is full...

Toddlers are notorious picky eaters, but it doesn't have to be that way. How do you raise a toddler who will try anything at least once, and who enjoys a...

Lentils are one of the most protein-rich legumes around, and they've also got fibre, folate, vitamin B1, and iron. It's no wonder lentils are a true favorite among vegetarians. Here's...

Articles claiming that raw milk offers wonderful health benefits have appeared on many websites, and even in more reputable magazines and newspapers. It seems that raw milk is fashionable at...