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Foods to avoid when trying to lose weight

OverviewA lot of persons both sex suffer from overweight. This is the one of the most common problems of today, next to heart issues and stress. Overweight can also be...

Antioxidant vitamins to prevent cancer

Cancer is a disease which can develop in everyone regardless the age and sex, and its effects are devastating since in most cases it is a fatal because the cure...

History and use of calendula

IntroductionCalendula is a certain plant which has been used for numerous different types of medicinal and culinary purposes ever since the times of ancient Egypt. Numerous scientific studies have been...

Foods that burn fat

Is there really food that burns fat?Even though it might sound like it is impossible, the truth is that some foods can burn calories and fat, which is primarily due...

Can you reduce body fat by training that area

There are some things people are not aware of when it comes to exercising. But truth has to be revealed, especially the one considering the body fat. Can you reduce...

Boxing workout routine

Many boxing champions hated every single second of their trainings, finding it hard to endure the rigorous, demanding and extremely heard workouts. However, they clenched their fists, mustered their strength...

Personal training business profit secrets

A Brief IntroductionRunning a training business may be both economically and personally rewarding. But knowing how to start a personal training business makes all the difference between a successful one...

Milk thistle dosage

Information on Milk ThistleMilk thistle is a tall type of thistle characterized by large purple flower heads and dark green leaves which have white veins. Milk thistle originates from the...