Menstrual cycle changes after weight loss
Have you just lost a significant amount of weight, or are you planning to start a diet soon? Perhaps you're cycle has become unpredictable, or you are preparing yourself for...
How to shave your bikini line in pregnancy?
Pubic hair shaving used to be a common practice on maternity wards. Nurses would shave woman after woman with the same blunt razor before sending her on, a practice that...
Is it safe to eat raw meat during pregnancy?
Pregnancy, with all its do's and don'ts, can be rather hard to navigate. Some things, like cigarettes, are definitely out. But there are also many gray areas, and it can...
Pregnant: can you afford to stay at home with your baby?
The nine months of pregnancy give soon-to-be parents the time to prepare for the arrival of their baby; both emotionally and in a practical sense. One thing that is on...
Stressed mommy: how can you relax?
Of course you love your kids to bits... But that doesn't mean that sibling rivalry, a lack of time, waking up in the night, or nasty incidents like paracetamol poisoning...
How to deal with others criticizing your parenting skills
Parenting can be a political minefield, and everyone has their own opinion which they would often like to shove down your throat. If the interferon happens to be your grandma...
Best foods to eat to avoid constipation during pregnancy
During pregnancy, many unpleasant "side effects" can crop up. Morning sickness, heartburn, and even early pregnancy fatigue are all well known. But, did you know that the digestive system and...
Caring for aging parents
Are your parents getting to the stage where they can no longer fully care for themselves? How your family deals with the aging process is a very individual decision, and...
Foods to eat when you have an iron deficiency
Iron-deficiency can cause many problems, both short-term and long-term. If you are a vegetarian, or pregnant, you are more at risk of developing an iron deficiency. And if you have...
Does your hospital have the Baby Friendly certification?
Once a pregnant woman has decided on a hospital birth, there are still many choices to be made. Not all hospitals are the same, and the quality of care may...