Exercise for people with back problems
Back pain is one of the most common health concerns of modern men. About 80% of all Americans are having back problems at some point in their lives. Back pain...
Exercise for people with diabetes
People suffering from diabetes must not accept their medical condition as debilitating or even disabling. The level of sugar in blood can be perfectly controlled with insulin or oral antiglycemic...
Exercise for people with high blood pressure
High blood pressure can be controlled by exercising on regular basis. One of the top risk factors for heart condition is staying inactive. Physical activity contributes to overall body health...
Exercise for people with arthritis in hands
Those who suffer from thumb arthritis are known for suffering from a lot of pain in their thumbs. The painful sensations usually occur at the basal joint, at the base...
Good exercise for people with arthritis
Some people might not realize it, but exercise is an important factor when it comes to the management of arthritis. Regular exercise can lead to benefits for everyone, including those...
Best exercise for people with back problems
Our back area is considered to be one of the most important parts of our body since it carries our entire weight and helps us perform numerous tasks. However, this...
Exercise for people with bad back
About eighty per cent of us will suffer from back problems at some stage in our life. These problems are generally mechanical and self developed. There are many reasons as...
Exercise for people with bad ankle
A sprained ankle is a condition manifesting through one's inability to use his/her feet or ankle properly due to pain and discomfort. Bearing in mind that our ankles are crucial...
Exercise for people with bulging discs
For those who do not know, bulging disc is a certain type of medical condition which affects the lower back and the spine. It is characterized by bulging of the...
Physical fitness tests for adults
Physical Fitness Tests are groups of tests that seek to represent the various physiological demands posed by certain sports or events. Part of the test should involve breaking down the...