Meditation techniques for anxiety
Seriousness of AnxietyAnxiety has become on of the most spread conditions nowadays. Connected with hectic lifestyles most of us live, this condition makes impossible for one to live a normal...
Let meditation smooth the storms of anxiety
The Woes of Modern LifeLife today has changed completely, if we are to compare it with life several hundred years ago. Today, in the world of technological advancements, countless new...
Anxiety disorder in children
AnxietyAccording to certain studies, anxiety disorder and symptoms are the biggest health problem in the United States. There are various disorders and some are more severe than others. Anxiety mainly...
Beat herbs for relaxation
Best Herbs for RelaxationThese days, most people lead stressful lives. People have to complete lot of tasks during a single day. Such fast life leads to anxiety and tension. We...
Treating social anxiety advice - deep breathing
The Cure for Social AnxietyMany of us have problems facing society, groups of unknown people and some other situations where we are to communicate with the unknown individuals around us...
GABA supplement effects on anxiety
GABA supplement effects on anxiety Gamma-aminobutyric acid is the essential natural neurotransmitter located in the brain. It was not until the 1950's that GABA was found. Even back then, researchers...
Nervous stomach anxiety
Anxiety can be defined as physiological and psychological state characterized by several components such as behavioral, cognitive, emotional and Somatic component. A combination of the previously mentioned results in unpleasant...
Anxiety coping strategies
Once you find out that you suffer from anxiety, you do not need to rush to the doctor and have numerous medications prescribed, suppressing your symptoms without actually dealing with...
Anxiety treatment without medication
There are a lot of people all over the world who suffer from anxiety attacks. There are not that many people who are not aware of what anxiety is. These...
Temazepam for anxious behaviour
Temazepam is a medication most commonly used for helping people deal with their sleeping problems. Basically, this drug acts as an intermediate 3-hydroxy benzodiazepine, assisting people who have problems falling...