Herbs for depression and anxiety
Anxiety and DepressionAnxiety is a condition that is manifested in feelings of fear and panic, with psychomotor (physical) tension and inner turmoil. Also, a person feels as he/she will "explode"...
Handling anxiety with herbs
AnxietyAnxiety is a normal reaction of the human body and mind to stressful events. However, sometimes it may become so overwhelming that it affects the everyday life and becomes a...
How to stop anxiety sweating
Sweating is a normal process that serves to cool the body and prevent the rise in body temperature, and it also removes toxins from the body, which is why people...
Therapy for anxiety
Everyone who has faced some anxiety disorder is well aware of how inconvenient and unpleasant symptoms that accompany it can be. However, a good thing is that this problem can...
White noise anxiety treatment
Nowadays, a lot of men and women have problems with anxiety. The reason why that is so lies mainly in the modern lifestyle. Modern lifestyle is packed with stressful situations...
Herbal remedies for anxiety
Traditional medicine uses herbal remedies to treat different medical conditions, and besides a very high rate of success in treatment with relaxation techniques for anxiety, anxiety is not an exception...
Self help for anxiety treatment
Worrying can be good in certain situations. Namely, this type of anxiety can serve as an excellent motivator for progress in times when we need such encouragement and driving force...
Anxiety disorder treatment
Anxiety disorder is treatable, but the choice of treatment, as well as its effectiveness and dynamics, depend on many factors. For this reason, treatment should be specifically tailored for each...
Anxiety and night sweats
Anxiety associated night sweats are a common problem of people suffering from this disturbing psychological state. They frequently affect people with different psychological and psychiatric disorders. Night sweats, as the...
Meditation and relaxation - Breathing from the diaphragm
People are not aware that a lot of stress and anxiety actually come from improper breathing. The breathing is one of the most effective but also most simple ways and...