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Exercise for people with neck problems

Exercise for people with neck problems

There are a lot of people all over the world who have various problems with their neck. In some cases the neck causes a lot of pain but it can...

Exercise for people with parkinson's disease

Exercise for people with parkinson's disease

Parkinson’s disease (PD) is a neurological condition known to cause stiff muscles, tremor and other muscle and movement problems. This disease is a chronic problem which progresses over time, causing...

Exercise for people with painful knees

Exercise for people with painful knees

Bad knees occur due to various causes like overworking them through life of active exercise, knees being over encumbered because of extra body weight or knees being injured in one...

Exercise for people with RA

Exercise for people with RA

Joint pain is practically the main symptom patients suffering from rheumatoid arthritis (RA) complain about. They additionally report warmth, redness and tenderness of the inflamed joints and the surrounding tissues...

Why weightlifters need a fitness weightlifting guide?

Why weightlifters need a fitness weightlifting guide?

A Word or Two on the Benefits ofWeightliftingNomatter the person's experience, any beginner or experienced weightlifter may benefit from a weight lifting program including some solid weightlifting routines and techniques...

Exercise for people with vertigo

Exercise for people with vertigo

Light-headedness after exercise is a result of a lack of oxygen or blood supply to the brain. It is caused by low blood pressure or fast dehydration. Most common cause...

Exercise for people with arthritic knees

Exercise for people with arthritic knees

All patients suffering from arthritis (inflammation of joints) may benefit from exercises no matter what joint in their bodies has been affected by inflammation and subsequent damage.Such patients typically have...

Exercise for people with ankylosing spondylitis

Exercise for people with ankylosing spondylitis

Ankylosing spondylitis is a debilitating condition characterized by inflammation of joints between spinal bones as well as joints between the spine and pelvis. This inflammation eventually leads to fusion of...

Exercise for people with a bad knee

Exercise for people with a bad knee

The knee is one of the most used joints in the body. Very often knees are not given enough rest that leads to pain or injury. Exercises for knee rehab...