You can still swim after breast surgery
Post-surgeryconvalescence activitiesOnce a woman hasundergone a successful breast surgery, there are numerous steps thatcan be undertaken in order to make sure that the convalescence periodwould be as short and as...
Benefits of aerobic exercise for children
IntroductionMany kids undertake regular exercise without even realizing it. Any kind of activity is normally enough for kids to get the required amount of exercise. Sport and dancing are two...
Reasons to avoid caffeine
There are not many things that can be as pleasurable as the effect of a nice cup of coffee early in the morning, helping you wake up and feel the...
Sea salt in drinking water benefits
Mainstream science and medical experts often warn about hazardous effects of salt on human health. Salt is often mentioned as a silent killer, a substance that contributes to hypertension, kidney...
Avoid caffeine to have less mood disorders
Caffeine DependenceCaffeine is a chemical substance which stimulates the central nervous system, hearth, and muscles, and it is absorbed very quickly. Caffeine is the most popular drug in the world...
Drinking water for babies
Newborns are commonly fed with breast milk or some milk formulas and these are all the fluid and nutrients little children need. The Department of Health recommends this type of...
Physical fitness balance
Physical fitness is not only about your raw strength or the look of your muscles. On the contrary, it is a close connection between your mental and physical balance, depending...
Avoid aspartame: Dangers of artificial sweeteners
Aspartame is an artificial sweetener, containing no saccharide. In fact, this sweetener is one of the most commonly used sweeteners in foods and drinks, being labeled as E951, according to...
Drinking water bacteria
Coliform bacteria are commonly found in the digestive tract and waste of humans and different animals. The same bacteria may also be present in some soil or plants. Determining the...
Physical fitness and badminton
Even though it may not seem so, it is an interesting fact that badminton players need to be really tough both physically and mentally in order to be successful. One...