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Many of us will experience stress at some stage in our lifetime. When we are stressed, our bodies release hormones that contain harmful toxins. Massage chairs might provide some benefits with regard to the relief of symptoms of both stress and anxiety. Our environment stimulates stress, which results from a perception that ones life is changing in a negative manner. Stress can lead to various effects, which can vary from person to person depending on the situation.

Causes of stress

A common cause of stress lies in human relationships. One might feel stress as a result of a deteriorating relationship with one's spouse, child, boss, friend or family member. Stress can also occur as a result of feelings of desperation or pressure. Stress leads to the release of hormones such as adrenalin and glucocorticoids. These hormones can cause an increase in heart rate and energy levels. They can also lead to physical and psychological changes in the body.

Several physical effects of stress are, muscle tightness and muscle stiffness, particularly in the neck, shoulders and back.

Some people will experience psychological side effects of stress. One of these can be immunosuppression. Stress can also cause impotence and erectile dysfunction, as well as disruption or changes to the menstrual cycle. Our brain functions can also be negatively affected by stress. For example, we might suffer problems with our learning, memory and judgment. All of these things can be negatively influenced during the onset of stress.

Massage chairs

It is claimed that massage chairs can relieve some of the above symptoms. These chairs have the ability to perform different types of massage techniques, including Swedish massage and Shiatsu. Shiatsu is a type of massage that can help improve awareness and concentration, which can be of great benefit with regard to stress relief.

Massage chairs can provide periodic relief from the physical and emotional strains that stress can cause. Massage chairs are also extremely convenient and can be used at any time of the day or night, depending on the preference of the user. With these devices, stress relief is just a push of a button away. Don’t be afraid to entrust massage chairs with helping to relieve some of the symptoms of stress.

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