Physical activities Articles

Physical fitness is not the same as general health. Namely, when someone is physically fit, he/she has managed to maintain his/her bodily strength, stamina and overall well-being. Yet, health can...

Physical fitness is our overall stateof body and mind, allowing us to be in a good physical shape due toour regular exercising and many other factors we pay close attentionto...

It looks like many people misunderstand the term cardio and think it is something that will make you slim but without any emphasized muscles. This is wrong thinking because whatever...

If you are considering making a positive change and taking up swimming, this is an excellent choice. Namely, swimming is one of the best physical activities for your body, engaging...

For many people, policemen and women are role models, looked up to for their role in guarding the civil law and order. Television and film industry often show these people...

Exercising shoulders is very important. Most of the people going into the gym tend to forget the importance of building strong shoulder muscles. Shoulders are involved in almost every movement...

Many people consider a career in the army of the United States. One particular area of specialization that one might choose with regard to the army is to become an...

Living a professional sports career is always hard. This may go twice for boxing. It requires starting at an early age, a lot of work, sacrifice, complete dedication and patience...

MusclesUsed in Rowing MachineAbrief IntroductionThisarticle deals with the benefits of using a rowing machine, many ofwhich are overlooked by the typical gym goer. Therowing machine is one of the most...

Many people who were members of the military join some similar jobs once their duty is done. For example, they might become police officers, members of the emergency medicine groups...