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Graying with age

Graying with age

The Onset of Gray HairThis phenomenon is likely to strike us all, sooner or later. Namely, gray hair comes with age, even though it can come much earlier, triggered by...

How to lose baby weight fast

How to lose baby weight fast

Having a baby is a wonderful event, something that all people want at some point of their lives. Even though getting pregnant, being pregnant for 9 months and finally delivering...

Using your thinking for long term health

Using your thinking for long term health

What do people actually do when it comes to health? The truth is that most of them, unfortunately, do nothing. Those few that might even think about it, do only...

Yoga: exercise for mental and physical relief

Yoga: exercise for mental and physical relief

Originally, yoga was practiced for spiritual purposesprimarily, but today, it is more a way of exercising, although it is alsorecognized as a very helpful means for mental relaxation. Benefits that...

Acidity in human body

Acidity in human body

Not a lot of people are aware that it is important to maintain the acid-alkaline balance because it hugely affects the overall health. However, not everybody knows what the proper...

Mental health perspectives: part four

Mental health perspectives: part four

Even though it may sound like a medical term, mental health is actually something that is very intimate to all of us. Mental health is nothing but the way we...

Leg pain causes

Leg pain causes

Leg painThe legs are lower extremities that carry the body weight all the time when standing or walking. The pain in the legs can thus be caused simply by prolonged...