
Graying with age
The Onset of Gray HairThis phenomenon is likely to strike us all, sooner or later. Namely, gray hair comes with age, even though it can come much earlier, triggered by...

Natural laxatives as a cure for relieving constipation
IntroductionIt is very important to have properly functioning intestines as they are the foundation of good overall health and the feeling of well being. Various toxic substances may get clogged...

African american women and hypertension - are you at risk?
Hypertension and African American WomenA study performed in the US has confirmed that a problem called hypertension seems to target African American people most. The reason why this is so...

Get the weight off permanently using self hypnosis
Weight Control and DietsThere are many different dietsavailable for all those who desire to lose weight in a, supposedly,fast and effective way. Most of the diets focus on cutting down...

How to lose baby weight fast
Having a baby is a wonderful event, something that all people want at some point of their lives. Even though getting pregnant, being pregnant for 9 months and finally delivering...

Using your thinking for long term health
What do people actually do when it comes to health? The truth is that most of them, unfortunately, do nothing. Those few that might even think about it, do only...

Yoga: exercise for mental and physical relief
Originally, yoga was practiced for spiritual purposesprimarily, but today, it is more a way of exercising, although it is alsorecognized as a very helpful means for mental relaxation. Benefits that...

Acidity in human body
Not a lot of people are aware that it is important to maintain the acid-alkaline balance because it hugely affects the overall health. However, not everybody knows what the proper...

Mental health perspectives: part four
Even though it may sound like a medical term, mental health is actually something that is very intimate to all of us. Mental health is nothing but the way we...

Leg pain causes
Leg painThe legs are lower extremities that carry the body weight all the time when standing or walking. The pain in the legs can thus be caused simply by prolonged...