Pasta and health benefits
IntroductionSpaghetti, macaroni, fusilli, tortellini, tagliatelle, lasagna, you name it- pasta comes in literally hundreds of forms and shapes. This traditional Italian dish, whose origins can be traced to ancient Greece...
Herbs for lung cleansing
Spring cleansingLung cleansing is a regime of breathing techniques an exercises and utilization of various herbs whose goal is detoxification of lungs, which results in significant improvement of immune system...
Training for a 10k run in 6 weeks
How would you feel if someone told you that you will be able to run for 10km in just 6 weeks? We will show you how to get ready for...
Metabolism
If you have slow metabolism that might affect your weight and cause you problems with losing or gaining weight, but do not despair. There are several things that you can...
Homeopathic remedy for gingivitis
Gingivitis is the inflammation of gum tissue that usually occurs owing to the bad oral hygiene. Gingivitis usually outbreaks as a response to profuse formation of bacterial plaque. If not...
Health tips for african americans
GeneralThe change of nutrition that can reduce your weight cannot happen overnight. This is a steady process which will gradually remove harmful food from your nutrition. Being overweight bring several...
Healthy goldfish food
Taking care of goldfishUsually, people believe that taking care of a goldfish is no problem, and that it is something even a small child can do properly. This is probably...
Best nail supplements
Nails – a mirror to your lifestylePerhaps you knew, and perhaps you did not, but nails and the condition they are in actually do tell about a person, and especially...
Dizziness and nausea causes
Lightheaded and sick - what's the trick?Dizziness refers to the loss of orientation and steadiness, and the person experiencing the aforementioned conditions feels a sort of motion in the head...
Causes of body odour
People Sweat, People SmellIt is a wide known fact that we all sweat, especially males do. Most of us have experienced the situation when we are forced to be pressed...