Well Being Articles

Information on CollagenCollagen is actually a group of proteins which occur naturally. It can be found in the connective tissues and the flesh of animals, especially mammals. It is the...

Importance of Healthy EatingIn order to run smoothly and stay healthy, the human body requires a good mixture of various types of food. Healthy foods are very important when it...

A number of people have problems with excess weight, and obesity and stress are the most common reasons for that. Some of them do not really pay attention or care...

When it comes to health, people are prepared to do everything for it, but only when their own health is seriously endangered, not before. Also, people are sometimes so stubborn...

Airborne unhealthinessPollution, especially that of air, is something one can hardly avoid these days, especially if he/she lives in a city. The greater the air pollution, more substantial the ill-effects...

Home workout has many advantages over gym workout. First of all, it can be done whenever a person feels like it, while gym does have some restrictions regarding the schedule...

A few words about celluliteOne of the major aesthetic problems nowadays is the one of having the unsightly portions of the cellulite on certain parts of the body. It can...

Weight loss is essential for all those who suffer from obesity. Suffer is a correct word because even though there are no evident signs of any medical problems, those problems...

Pilates is a practice not limited to studios or gyms. It can be performed at home or at work and there are many ways of doing so. The practice itself...

Why is obesity dangerous? First thing that comes to one's mind refers to the problems related to the cardiovascular system, with a heart attack as the most dangerous situation. But...