Well Being Articles

Basically, eccentric exercises stand for a group of specific physical activities which involve tensing your muscles by making them strain and stretch excessively, like when you are holding one of...

What you need to know about folic acidThis specific variety of acid is water-soluble in nature, and more importantly, in the greatest majority of cases it is not toxic. However...

Belly fat is one of the most problematic issues for those who want to have a strong and attractive body. So, what can be done about it? When you want...

Psyllium husk is also well-known under the names isphagula and isabgol. It is the covering of the seeds of the plant called Plantago Psyllium, which is cultivated in the Middle...

What is the main problem with belly fat, why do people have so many problems with getting rid of it, especially men? Belly fat is more or less the same...

Losing weight is essential for obese people. Why? Because their health might be seriously endangered if excessive pounds remain present. Let’s just mention heart issues and diabetes, because these two...

Dopamine is one of the vital neurotransmitters, which plays an important role in human brain. Dopamine is crucial for behavior and cognition, voluntary movement, motivation, punishment and reward, inhibition of...

Is there a way to create a scientific formula for a successful weight loss? Yes and no. The formula should be something adjustable for each obese person, because we are...

When it comes to diets, it has to be said that there is no 100 percent healthy diet. This means that all diets are based on reducing the intake of...

Giving presents is always a happy event, even more if a person receiving a gift really needs it. For obese people, there is not a better gift than something that...