Well Being Articles

FastingMany people may have been wondering why fasting is one of the most commonly used treatment methods of many severe and acute diseases. When the toxins and acids accumulate in...

OverviewAs is well known, milk is very first food that human takes after coming into the world. It is the one of the most important components of the proper development...

ObesityHuman body burns the energy we consume from the food and once this energy is not burned, fat is produced in our body, which further leads to obesity issues. This...

Chew your way to health?The association that people tend to get the first time they hear something even remotely sounding like chews or chews for health is that of something...

When it comes to losing weight, it can freely be said that people are prepared to do everything. The problem is that everything might not be so effective as the...

Colon cleansing is all the rage these days. It is done in expensive day spas and specialized salons, in doctor’s office, but it can also be done at home. Products...

IntroductionIt is a well known fact that most people dream about having perfect 6 pack abs. Unfortunately they cannot be achieved that easily and there are numerous ways, tricks and...

Pot bellies can be unsightly, not to mention uncomfortable and impractical. A large belly is an indicator of an unhealthy, sedentary lifestyle and stomach fat can be a source of...

A Introduction to Isometrics ExercisesIsometric exercises involve physical exercise of the kind when a person does not change the joint angle and muscle length during contraction. Compared to concentric or...

Exercising is also something that needs development. This means that performing the same exercises over and over with the same level of intensity is simply not productive. Maybe in the...