Weight Loss Articles

Although many people tend to relate the problem of obesity with the esthetic reasons, it is a serious health problem which leads to many serious health complications. Obesity has become...

We can burn calories just by doing normal everyday activities, and even during the night while we sleep. This happens due to our Basal Metabolic Rate (BMR). BMR is a...

Losing weight should be done in a natural way. Why is this important? Because obesity is already a medical problem, and putting the body into more strain and under restrictive...

OverviewOne of the main problems of today is how to burn all the excess fat without suffer? How to keep top form and good health? And of course, maybe the...

Losing weight is a process that does not come easily to most of the obese people. The biggest problem, as with many other things in life, is in the mind...

Weight loss is important for all those people who suffer from obesity. Obesity has several levels and even though there is a great difference between extreme obesity and the initial...

People rely too much on diets, thinking that a process of keeping the eating habits under control for couple of weeks or months is enough to reach the wanted weight...

Taking the fact that there are about 1.6 billion obese people on this planet, we surely have a problem. Moreover, this indicates that the currently practiced diets, weight-loss medications or...

Why is blaming everything and everyone something that some people tend to do when they have a problem they cannot solve? This might be applied to some obese people who...

Let’s go to the south beachThe word “beach” evokes in just about anybody those most pleasant of memories, feelings and moods. But if this word was to be combined with...