Gym workouts for weight loss
Losing weight requires determination and the ability to stick to a weight loss plan. Dieting will help your body to lose weight, but a diet must be accompanied by a...
Committed to losing weight
Food, food, glorious food! Even though this sentence istrue, it also might present certain problems in a life of those who are notconcerned about what they eat and how much...
Down syndrome problems with weight gain and vomiting
Our eating habits are inseparablyrelated to our overall health. Therefore, in most cases, when ournutrition is inadequate, we risk suffering from many forms ofillnesses and health complications. Moreover, such state...
Therapy for anorexia
Anorexia nervosa is a serious medical condition, to be more precise an eating disorder affecting many people around the world. People suffering from anorexia are obsessed with their weight. They...
Physical fitness burning fat
Aerobic exercise refers to the steady rhythmic exercising of large muscle groups. This can help one to improve ones overall fitness and health, as well as to gradually burn fat...
Use of sugar substitutes for managing weight
Sugar substitutes, also referred to as artificial, low-calorie, non-caloric or non-nutritive sweeteners are food ingredients which are made in order to provide an alternative to sugar consumption while still making...
Your weight loss program needs safety first
Losing weight is a process that might or might not be easyfor some people. The point is that this process needs some preparation which may bethe most important part in...
Eating disorder - Obesity
Eating disorders and obesity are quite common problems of the modern times, all related to a person's body weight. Eating disorders presents an umbrella term for many different conditions, including...
Easy diets to follow
IntroductionIt seems that most people, even those considered by others to be slim and fit, become concerned about their weight and extra fat on some body parts, especially before beach...
What is intuitive eating
Intuitive eating is probably the easiest and safest way to lose undesired weight. It is more of a lifestyle or a philosophy than a diet, really. The basic principle is...