Vegetarian diet guide for children
A large number of vegetarians everywhere around the worldactually eat a very healthy and well balanced diet which provides them withmost different types of important nutrients. Some of them follow...
Eating disorder in runners: Water retention
Eating disorder in runnersEating disorder is a certain type of medical condition which takes some to get fully developed. In case of runners, the same rule still can be applied...
Vegetarian diet for diabetes
According to the data, there are more than 20 million cases of diabetes in the United States alone. That means that 7% of all the citizens are affected by this...
Organic foods provide a variety of benefits!
Most of us are aware of the benefits healthy nutrition can have for our body and mind. Therefore, we know that once we introduce fresh vegetables and fruits to our...
Facts about Natural and Organic Foods
Nowadays, the topic-organic food has become very popular. A lot of people, though, do not know that there is a difference between organic and natural foods. Nowadays, there is a...
Beetroot juice facts
About beetroot juiceBeetroot juice, especially if plain and pure, can be a bit tasteless, to say the least. However, it is one of the healthiest beverages in the world. Beetroot...
About drinking water
All living organisms inhabiting this world cannot live or function without water. We obtain water from different sources like rain, rivers, oceans, taps or various type of water containers. Without...
Reasons to avoid caffeine
There are not many things that can be as pleasurable as the effect of a nice cup of coffee early in the morning, helping you wake up and feel the...
Sea salt in drinking water benefits
Mainstream science and medical experts often warn about hazardous effects of salt on human health. Salt is often mentioned as a silent killer, a substance that contributes to hypertension, kidney...
Avoid caffeine to have less mood disorders
Caffeine DependenceCaffeine is a chemical substance which stimulates the central nervous system, hearth, and muscles, and it is absorbed very quickly. Caffeine is the most popular drug in the world...