Is it safe to use fiber supplement
People may opt for taking fibersupplements for many possible reasons, most of which are related toboosting their health and overcoming some digestive problems or someother forms of health complications.However, when...
Fiber supplement for bowel problem
Bowel Problems and NutritionIf a person eats sufficient amounts of fiber and drinks plenty of fluids, the stools are usually soft and much easier to pass. One should ingest at...
Healthy bacteria: Lactobacillus acidophilus in yogurt
Bacteria Lactobacillus AcidophilusThis bacterium is homofermentative type of speciescharacterized by its ability to ferment sugars into lactic acid. It grows atrelatively low pH values and it requires a temperature of...
Health benefits from Acetyl L-Carnitine
Acetyl-L-carnitine is a dietary supplementAcetyl L-Carnitine is L-Carnitine in its acetylated form and it is often abbreviated as ALCAR. It occurs naturally in plants and animals and it is actually...
Enteral nutrition facts
We need to eat the right food in order to stay healthy. Thus, throughout our lives, we give our best to provide our body with all the necessary nutrients we...
Magnesium deficiency: Magnesium oxide uses
Magnesium is definitely one of the most important minerals in our body. It participates in over 350 biochemical reactions. Some of these are digestion of food, production of energy and...
Milk thistle can protect liver!
Milk thistle has been used in medicine for over 2,000 years and it is still used nowadays. Milk thistle is also known as Silybum marianum. A lot of health problems...
Information about ephedra
Ephedra sinica is a substance that contains alkaloids known as ephedrine and pseudoephedrine. These alkaloids have been found to stimulate the central nervous system, as well as to increase bronchodilation...
Calming down with Valerian
Valerian is a plant which can bedescribed as perennial flowering one, having sweetly scented pink orwhite flowers which tend to blossom and bloom in the hottest parts ofthe year, during...
Lecithin supplements for children
What is Lecithin?Lecithin is actually a generic term which is used for any type of yellow or brown fatty substance which can be found in the tissues of plants, animals...