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Mainstream science and medical experts often warn about hazardous effects of salt on human health. Salt is often mentioned as a silent killer, a substance that contributes to hypertension, kidney stones, stomach cancer, asthma and even the Alzheimer's disease. The Americans alone take about 4000 milligrams of sodium each day, which is about 8 times the minimum daily requirement. But is it really as hazardous as we are often hearing it is? If we consider the fact that our bodies are 75% made of water and this water is saturated with mineral salts, then we may get a little bit closer to understand that salty water solution, very similar to seawater, poses a lot of great health benefits for human beings.

Sea salt in drinking water benefits

Salt is extremely beneficial to humans. One of its primary effects on the body is to regulate the water content. However, there are many other great benefits and some of them are often misinterpreted. For example, salt does not raise blood pressure, as we are thought to believe. In conjunction with other minerals, it actually optimizes the levels of blood pressure, and it is the insufficiency of other minerals that keeps the water locked inside the cells.

Sea salt solution, prepared with a right balance of water and salt, is also a great natural way to stabilize irregular heartbeats and reduce the blood pressure. The same solution works great against asthma attacks, effective also as an inhaler. It helps to clear the lungs of mucus and disinfect the airways.

Salt is very important to maintain the optimum acidity in the body cells and urine. Therefore, it may actually prevent certain diseases such as Alzheimer's disease and gout. It is also great for emotional disorders, fantastic in treatment of depression and necessary to stabilize serotonin, melatonin and tryptamine at the optimum level.Sea salt flush

Sea salt flush is prepared by mixing a small amount of sea salt with one or two quarters of water. A person should drink this mixture allowing it to run through the body. The treatment should last for about a week, and person is advised to drink a mixture each morning during before breakfast. This flush is aimed to cleanse the body of toxins and even help with various health conditions mentioned above, especially high blood pressure, colds or respiratory problems. It is recommended to use sea salt, as it is more natural and healthier alternative to table salt.

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