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The secret to motivating yourself to success

What is the main problem of people in their lives? Is it the money? It could be. Relationships, sexual activity, not socializing enough, not being able to have these things...

Average weight for women

Mirror, mirror... It must be said that at one time or another each and every woman has the tendency and the inclination to put her overall image at the centre...

Stop drinking and live healthy life

Overview In these days, alcohol addiction became a very serious problem, and it could be also big as drug addiction. Sometimes the public forget about alcohol, and it could be...

How to choose the right multivitamin

Supplement your health Perhaps there is still quite a number of people who are not all that aware of, or acquainted with the health benefits that multivitamin and mineral...

Prevention of obesity

Information on Obesity Obesity is a certain type of medical condition which is defined by excessive amounts of body fat. For most people it represents only a cosmetic concern, but...

Rosemary herb benefits

Rosemary herb Rosemary, or Rosmarinus Officinalis in Latin, is an herb known from the ancient times, which is considered to have spiritual, culinary and medical applications. Many kinds of...

What causes belly fat

Many people cannot seem to demystify causes of their belly fat. Rather, they indulge into serious exercising and do their best to reduce the amount of fat from their abdominal...

Boosting and fueling your metabolism

Human body can actually be compared to a very complex machine. Every single cell in it can be compared to some engine that works without any pause, and in order...

About Magnesium benefits

Magnesium is an important mineral that is highly beneficial for a number of body functions and processes such as DNA production, energy production and formation of the protein. It is...