Healthy Living Articles

Many people cannot seem to demystify causes of their belly fat. Rather, they indulge into serious exercising and do their best to reduce the amount of fat from their abdominal...

Human body can actually be compared to a very complex machine. Every single cell in it can be compared to some engine that works without any pause, and in order...

Magnesium is an important mineral that is highly beneficial for a number of body functions and processes such as DNA production, energy production and formation of the protein. It is...

Central nervous system in the human beings can be stimulated by various substances and chemicals, including caffeine which is an alkaloid that can be found in various plants. The main...

Information on Mangosteen Mangosteen is a dark purple tropical type of fruit which is 2 to 3 inches in diameter, and contrary to the popular belief it is not related...

Believe it or not, table sugar was once consumed only by those who could afford it, and the price was extraordinary high. In fact, in the 18th century people...

The importance of sleep It is well known that sleep is very important for proper functioning of the human body and mind. How much sleep one needs and how much...

Medical insurance is something that we usually start considering once we start suffering from certain health problems. Basically, when we are young and healthy, we care little about our...

The importance of humor in people's lives has been acknowledged since times immemorial. Namely, one of the first occurrences of humor in written documents was in the Bible. Also, numerous...

Even though many people live in ignorance and actually do not realize that flu and common cold are two different illnesses. Even though their symptoms and signs are quite...