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How do muscles grow

How do muscles grow

People tend to want big muscles and strong body, but they are not muchinterested in the process of the mass bulking. They only need bulked up body andthe mechanism behind...

Importance of taking care of our body

Importance of taking care of our body

Everyone should have some period of day during which he/she can completely dedicate to the wellness of his/her own body. You can talk all day long about doing exercise, facial...

Sandalwood essential oil

Sandalwood essential oil

When we talk about the health, it is obvious that exercisingand dieting are first things that come to our minds. And it is true thatkeeping the body fit and strong...

Allergic asthma guidelines

Allergic asthma guidelines

Asthma hasbecome a common disease among the worldwide population. Children mostly sufferfrom allergic asthma (in 90%). About half of the adult population sufferingfrom this problem also has allergic asthma.Allergy isover-reaction...

Actinic cheilitis facts

Actinic cheilitis facts

Actinic cheilitis is the same condition as actinic keratosis but the only difference is that actinic keratosis affects the skin while in actinic cheilitis specific changes occur on the lips...

Massage chairs for stress relief

Massage chairs for stress relief

Is Life Stressful?We seem to have made our life full ofstress due to our daily obligations we have to endure. Namely, we aresupposed to go to work, which is rarely...

History of herbal medicine

History of herbal medicine

Essential factsHerbal medicine (i.e.botanical medicine/phytomedicine) entails the use of various parts ofherbs for the purpose of treating ailments and illness, or as it isperhaps more familiar to some – for...

Thymus gland function

Thymus gland function

Thymus GlandThe endocrine gland called thymus gland is placed in the neck area and it isresponsible for the manufacturing of T lymphocytes or T cells. We will get morefamiliar with...

Calf muscle tightness

Calf muscle tightness

Calf muscle tightness Calf muscle tightness is an inconvenience that many people face, but mostly runners. The calf has two big muscle groups, gastrocnemius and soleus. You usually strain one...

A guide to abdominal workout

A guide to abdominal workout

When it comes to abdominal area, it might be one of the toughest areas for perfecting. This includes both creating strong muscles and eliminating all of the excessive fat tissue...