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Avoid dieting - make positive changes instead

Avoid dieting - make positive changes instead

Diet or Something Else?Usually, each time we gain weight, webegin contemplating a diet. It dwells upon us as an inevitable timeof frustration, fasting, torturing and deprivation, all for the causeof...

Fat - the truth about fat and health

Fat - the truth about fat and health

Increased weight is a problem that many have to deal with lately; it is something that, if not eliminated in time, can seriously affect the health of a person after...

Exercise heals depression and stress

Exercise heals depression and stress

Exercise the Depression AwaySurely, many people who are sufferingfrom depression believe that all they need are the right pills inorder to take full control over their lives. However, this is...

How caffeine creates anxiety and alters your mood

How caffeine creates anxiety and alters your mood

The Power of CaffeineMany people cannot imagine their life without a fine cup of coffee. Coffee is one of the most popular drugs and nervousstimulants legally being consumed every day.There...

Dermatitis on hands

Dermatitis on hands

Hand dermatitis can be classified as a type of eczema that appears on hands, usually due to job-related factors. It is different than seborrheic dermatitis or contact dermatitis, which are...

 Eye problems diagnosis

Eye problems diagnosis

Every person will go at least once during his or her life for a proper eye check-up. However, a lot of people do not know that it is far better...

Prevention of bacterial meningitis

Prevention of bacterial meningitis

Bacterial meningitis is inflammation of the meninges (the membrane that surrounds the brain and the spinal cord) caused by different bacteria. Apart from bacterial meningitis people may also develop viral...

Prevention of travellers diarrhoea

Prevention of travellers diarrhoea

Causes of travelers’ diarrheaThis type of medical condition is commonly caused by numerous different types of bacteria and viruses. The local drinking water is usually the source of such harmful...