Home workout routines
It is not easy today to find some time for yourself, those 30 minutes or maybe an hour that each of us should dedicate to the improving health, of both...
What is L-arginine
L-arginine is one of the most common natural amino acids. It is usually produced by the human body in the sufficient amounts, but it has to be supplemented to preterm...
Hot flashes treatment
Hot flashes are sudden waves of body heat that a woman experiences due to the intense hormonal changes she goes through, most likely as the result of menopause. While they...
Fatigue severity scale
Fatigue is extremely unpleasant and disabling symptom in the neurology and medicine. Most commonly, fatigue is nonspecific and highly subjective but still a prominent complaint in many patients. The Fatigue...

Cataract surgery cost
The surgery called cataract surgery will be the topic of this text. Mostly we will see how the high the costs of this surgery are, but we will give general...
Symptoms of whooping cough
Whooping coughThe medical term for whooping cough is the pertussis. It is a condition marked by the infection of the airways lining. Trachea and the bronchi are usually infected in...

Oatmeal nutrition facts
Information on OatmealOatmeal is one of the mostpopular breakfast meals in the world. It is actually a porridge which consistsof steel-cut oats, ground oats, rolled oats or crushed oats. It...

Internal benefits of aloe vera
About Aloe VeraThe beneficial effects of aloe vera products are widely recognized, and many people keep them in their home in case of minor injuries and for cosmetic purposes as...

Nasal spray addiction
Unpleasant dependencyOnce a person comesdown with a cold or some other illness that also affects the person’s breathingpassages, as a direct consequence, the nose gets into “stuffy” mode. Whathappens is...

Daily skin care routine checklist
It is natural that everyone wants to have nice skin here and now. Young people often neglect their skin but when the first signs of aging appear, they become desperate...